🎥 Mindfulness Awareness Practice: April 2026 Course Walkthrough

#mindfulness #freemindfulnesscourse #teachertraining #aiineducation #mindfultraining 👉 Register here: https://integrating-technology.org/course/view.php?id=17 🎁 Special Giveaway! Complete all course tasks by April 30th to qualify for our free giveaway, featuring: Filmora 15: https://event.wondershare.com/api/s/3Tt Moara: https://www.moara.io/?utm_source=nd Colossyan: https://www.colossyan.com/?utm_source=youtube&utm_medium=video&utm_campaign=influencer&utm_content=nellie_deutsch Welcome to the 2026 edition of the Mindfulness Awareness Practice (MAP) course! In this comprehensive walkthrough, I guide you through the Moodle platform, showing you exactly how to navigate the course, complete activities, and make the most of our new AI features. This free 4 week course is designed for educators and anyone interested in building consistent mindfulness habits and bringing awareness into their daily lives or classrooms. Remember, the course is completely asynchronous, so you can participate from any time zone at your own pace! 📌 Timeline & Headings 00:00:00 Welcome & Special Giveaways 00:00:37 Course Overview & Navigation 00:01:05 Introducing the Weekly AI Assistants 00:01:22 Using the Course Index & Tracking Progress 00:02:11 Navigating the Moodle Interface 00:03:00 Week 1: Introduction & Research 00:03:19 How to Use Discussion Forums 00:04:02 Gamification & AI Tools (Moara & Filmora 15) 00:05:44 Week 2: Building Consistent Habits 00:06:27 Using the Private Mindfulness Journal 00:08:07 Week 3: Mindfulness in the Classroom 00:08:34 Week 4: Showcase & Reflection 00:09:28 Working Asynchronously (No Zoom Meetings!) 00:10:13 Activities, Progress Tracking & Support 00:12:15 Viewing Grades & Resources 00:13:58 How to Ask for Support & Communication 00:15:45 Earning Your Course Badges