Skills Teaching Online vs. Face-to-Face Classes What skills do teachers need to teach online? Does professional development at your college look like this? Notice the...
The Alexander Technique I took a year-long hands-on face-to-face course on The Alexander Technique in 1998. This is a Work-in-Progress (WIP). Resources on The Alexander...
Mindfulness and Well Being Only we can take care of our well being because no one else can get into our heads to deal...
Reiki for Well Being I started learning Reiki in 1996 at level 1 and soon went up to level 3 and 3+ as...
The Silva Method I encountered the Silva Method for the first time in 1998 when I took my first class. I had always been...
Living with Stress Whether we realize it or not, stress is a big part of our lives. Stress can be a joy,...