Summer Destress

Summer Destress is a five-week workshop in Septrmber 2016 for teachers and other professionals who wish to learn how to cope with career, family, relationships, school, and the environment with positive thinking on their side.

Participants will learn about well being, how to relax amidst chaos or unpleasant circumstances. This is a practical course with exercises on how to bring positive emotions, meaningful relationships, and greater achievement into your personal and professional lives.

Early bird offer, now